Follow our client Audrey Kane through five months on our 3 Levels to Lean coaching programme
Article 1 (click download under the picture to view)
| _elate.ie__i_refuse_to_let_age_define_me_-_so_im_taking_control_of_my_health.pdf |
Article 2
| _elate.ie__i’ve_entered_the_sugar-free_zone_—_but_it_wasn’t_fun__getting_there.pdf |
Article 3
| _elate.ie__ive_lost_nearly_10kg_-_but_can_i_keep_it_going_after_spinal_surgery.pdf |
Article 4
| _elate.ie__having_control_over_food_helped_my_recovery.pdf |